Browsing category: Fitness and Food

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Finding your thinspiration

This time of year is always a challenge. It is a time to celebrate, which we usually pair up with lots of dinners, treats, drinks with friends and so much visiting that the personal schedule is pretty much thrown out for the month, which also includes fitness time. As a cyclist, I usually have summer

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Tough Mudder

Tough Mudder Time!

Some time in the fall of last 2011 I was shown an event by a colleague at work. The email subject was something along the lines of “this is nuts…we should try it”. My response was similarly comical. “This is crazy. I’m game”. There are a few moments in your life that you will see

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