Counting down to Toronto

So for those who didn’t already know, I’m from Toronto. After a 4 year stay in Vancouver I have to move back for personal and family reasons. It’s down to the final days as I pack and get ready to go. For those who know me in Vancouver I hope to catch up before I go. For those who know …

What a ride – Tour of Qatar Stage 3

I found this from a tweet by @taylorphinney and it really brought back some great memories of racing. The season is approaching, and my training is at absolute zero so I have a huge respect for the riding happening here. Looking forward to hitting the streets soon once I unpack my bike in March. The video is fairly long for …

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This one is for @nickbeaulieu  One of my favorite characters from an animated film. My rule of thumb is that you can never go wrong if there is a monkey involved. Reminiscent of the monkey from Our Gang (aka The Little Rascals) for those of you who can remember that far back (which I am embarrased to say that I do).

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The Ironman Spirit

A couple of stunning examples of spirit and strength that illustrate the incredible will of an Ironman triathlete. I would love to be able to be there someday. To be humbled by it all and to put my body, mind and soul to the ultimate personal test. Sian Welch and Wendy Ingraham fighting for 4th and 5th place at the …