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Podcast Episode 97 – Lessons in Self-Care and Building an App-Based Startup with Mind Star App Founder, Kristin Rulon

Kristin Rulon is the founder of the Mind Star App and the Mind Star Health self-care community and programs that led to its creation.  Kristin joins us and shares heartfelt lessons in the challenges of postpartum depression, PTSD, life as a busy family, and how she turned her situation into a startup. This show teaches us both how health and …

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