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Running in the rain

Forget singing in the rain. It’s about running in the rain today. I remember not too many years ago when I would look at people running in the rain and think that it was bizarre. Why bother right? It would be sunny another day which would be much better to be outside in. For me, running and cycling were methods …

New Beginning

Like the Phoenix rising from the ashes, the new world begins. This isn’t a New Year’s resolution. Just a fresh start. Happy New Year to everyone. Hoping to be more effective at maintaining blogs, activities and life in general. Exciting times are ahead!

Blast from the past – My first Mt. Seymour Hill Climb Race in 2006

Mount Seymour – July 29, 2006 The race day analysis: My team mate Joel and I met at the store @ 7:30 am. The ride is approx 1 hour to the base of Mt Seymour and the Cat5 start was 9:30 so we had lots of time. We decided to shorten our mileage by about 10 km by taking the …