If you’re coming out to Interop in Las Vegas, we have some fitness fun to add to your schedule! One of the traditions that I have started at the VMworld event in San Francisco every year for the past 3 years was a daily run. This happened almost by accident as a fun run with … Read more
The #vFit daily 5K runs will be on like Donkey Kong, rain or shine at the OpenStack Summit in Austin! What is now a 3 year tradition from VMworld has spanned to multiple events including the OpenStack Summit and Interop. In order to help to get your day started with a little fitness goodness, I … Read more
Thank you for visiting to read about this very important subject to me. On June 8th and 9th I will be doing two things that I love dearly: riding a bike and raising money and awareness in the fight against cancer. It wasn’t too many years ago that I got the call. It was the … Read more
This time of year is always a challenge. It is a time to celebrate, which we usually pair up with lots of dinners, treats, drinks with friends and so much visiting that the personal schedule is pretty much thrown out for the month, which also includes fitness time. As a cyclist, I usually have summer … Read more